"You have power over your mind—not outside events. Realize this, and you will find strength."
Equanimity
Equanimity is the Magician's capacity to remain balanced regardless of what arises. He neither grasps at pleasure nor pushes away pain. He is neither inflated by success nor deflated by failure.
It is not indifference or emotional flatness. Real equanimity feels everything without being swept away.
Equanimity and the Healer
The Healer archetype works with suffering. Equanimity allows him to stay present instead of drowning in it.
Healthy equanimity in the Healer:
Stays present: Remains with what is, no matter how difficult.
Holds space: Creates stability for others' pain.
Maintains perspective: Sees the bigger picture without minimizing the immediate.
Preserves energy: Conserves resources instead of fighting the unchangeable.
The Healer knows his steadiness is medicine. When he stays calm, others find their own calm.
The Shadows: Charlatan and Wounded Child
When equanimity goes off balance, it twists into the Healer's shadows.
Active Shadow: The Charlatan
Equanimity becomes performance.
Signs of the Charlatan shadow:
- We fake calm while turmoil churns beneath
- We use "equanimity" to seem spiritually advanced
- We suppress emotions and call it balance
- We keep composure to control others' view
The Charlatan tells himself he's transcended reactivity. Underneath is fear—of appearing weak or losing control.
Passive Shadow: The Wounded Child
Equanimity collapses into reactivity.
Signs of the Wounded Child shadow:
- We're thrown by every difficulty
- We can't stay present when others are in pain
- We absorb emotions without filtering
- We're destabilized by conflict or criticism
The Wounded Child believes he's caring. Underneath is pain that prevents steadiness with others'.
Near Enemies of Equanimity
Near enemies look similar but come from a different place.
Numbness Disguised as Balance
- False version: Not feeling because we've shut down
- True balance: Feeling fully while centered
Test: Are we at peace or checked out?
Indifference Disguised as Non-Attachment
- False version: Not caring about outcomes
- True non-attachment: Caring deeply while accepting what we cannot control
Test: Does our equanimity deepen our engagement or decrease it?
Suppression Disguised as Composure
- False version: Pushing down feelings to look calm
- True composure: Letting emotions move through without controlling us
Test: Where do our unfelt feelings go?
What True Equanimity Feels Like
Genuine equanimity has distinct qualities:
Spacious: Room for whatever arises.
Grounded: Rooted in stable ground.
Warm: Balance includes compassion, not coldness.
Flexible: We respond as needed without losing center.
Alive: Present and engaged, not withdrawn.
Think of a deep lake. The surface may ripple, but the depths stay still.
Cultivating Equanimity
Develop a Center
Build something stable to return to:
- What grounds us when life shakes?
- What restores our balance?
Practice with Small Disturbances
Strengthen capacity with small challenges:
- Notice minor irritations without reacting
- Stay present with mild discomfort
This muscle grows with use.
Widen Our Window
Expand what we can hold:
- Expose ourselves to more intensity, gradually
- Stay present longer each time
Equanimity grows at our edges.
Remember Impermanence
Everything passes. Difficulty changes. Pleasure fades. Remembering that nothing lasts makes steadiness easier.
Tend Our Own Wounds
Unhealed pain destabilizes:
- What gets triggered by others' suffering?
- What healing would help us stay present?
The Healer must heal himself to help others.
The Mature Magician stays steady not because he doesn't feel, but because he has learned to feel without losing himself in it.
Inquiry
- Where do you lose your center most easily?
- What do you avoid feeling by maintaining false composure?
- How do you distinguish genuine equanimity from suppression?
- What would become possible if you could stay steady in any storm?
- What is the still point within you that remains unchanged?