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Seeing with Fresh Eyes

Beginner's Mind

Seeing with Fresh Eyes illustration
Seeing with Fresh Eyes
Summary

The Lover cultivates the ability to see the world with fresh eyes, finding wonder and beauty in the familiar.

"Look at everything as though you were seeing it for the first time or the last time."

Betty Smith

"To see a world in a grain of sand and heaven in a wild flower."

William Blake

Seeing with Fresh Eyes

The Mature Lover cultivates beginner's mind—the ability to see the world with fresh eyes, as if for the first time. Seeing with fresh eyes transforms ordinary life into extraordinary life. The same walk becomes an adventure. The same person becomes fascinating. Nothing needs to change except how you see it.

The Addict is always chasing novelty, unable to find wonder in the familiar. He needs new experiences because he can't see the old ones freshly. The Hermit sees everything through the filter of his stories and assumptions. Nothing surprises him because he's already decided what everything means. The Mature Lover sees with fresh eyes.

Seeing with fresh eyes includes:

Releasing assumptions: The Lover lets go of what he thinks he already knows. He approaches the familiar as if encountering it for the first time.

Staying curious: The Lover asks questions and explores with genuine interest. Curiosity keeps perception fresh.

Remaining present: The Lover focuses on what's here, not his mental stories about what's here. Stories make everything familiar; presence makes everything new.

Practicing gratitude: The Lover sees the ordinary as extraordinary. Gratitude opens the eyes to wonder.

Recovering childlike wonder: The Lover sees the world with the amazement of a child. Children see freshly because they haven't yet learned to take things for granted.

Letting go of stories: The Lover drops the narratives that make everything familiar and predictable. He sees what's actually here, not his interpretation of it.

This capacity transforms relationships. The person you've known for years becomes new again when you release your fixed ideas about who they are. Fresh eyes see the person in front of you, not your accumulated history with them.

Look at everything as though you were seeing it for the first time or the last time. The Lover who sees with fresh eyes lives in a world of constant wonder. The ordinary becomes extraordinary. The familiar becomes fascinating. Life becomes an endless adventure.